Quitting is amongst the hardest things many smokers struggle with. Tools and techniques are plentiful, but nicotine inhalators offer a proven way to support a smoke free journey. You can find the kind of nicotine replacement that works like a cigarette but in a physical and behavioral sense, that smoothes the way to giving them up. In this post, you will find out how inhalators work, how they are an amazing alternative for those who are willing to quit smoking, and how to use them properly when you want to lead a healthy life.
What Is a Nicotine Inhalator?
A nicotine inhalator is a medical device used for people to try and quit smoking but without the harmful chemicals found in cigarettes. It is a hand to mouth type of action that all smokers are used to. Inhalator is a plastic tube with nicotine cartridge and when you blow into it a small quantity of nicotine is released in your mouth and absorbed through lining. Because it doesn’t deliver nicotine to the lungs like cigarettes, it’s a much safer alternative.
Nicotine inhalators are one of the type of Nicotine Replacement Therapy (NRT) and can greatly reduce your craving of cigarettes. Inhalators help solve two critical pieces of the addiction puzzle by providing a substitute for both the nicotine and the physical habit. Inhalators, unlike other NRT such as patches or gum, also simulate the physical action of smoking which is particularly important for those with difficulty in quitting this bad habit.
How Nicotine Inhalators Work
A nicotine inhalator is designed to supply you with nicotine, as your body craves, without putting you at risk from the harmful chemicals in cigarette smoke. When you inhale from the inhalator, nicotine voyages through your mouth lining. The nicotine in an inhalator doesn’t go to your lungs like it would if you were smoking a cigarette. The slower absorption helps prevent it from making you crave, which cigarettes have no trouble doing, as there are no intense spikes in nicotine levels.
The inhalator’s design includes structural solutions regarding psychological and habitual aspects of smoking. In many cases, smokers get pleasure out of the act of holding and inhaling from a cigarette, and nicotine inhalers are just that, to simulate the action. The transition from smoking and becoming addicted to nicotine instead of just nicotine is easier for those who aren’t addicted to nicotine but to the routine smoking itself.
Benefits of Using Inhalators to Quit Smoking
Folks that are considering quitting smoking have a number of benefits with inhalators. They also offer a controlled dose of nicotine without the dangerous chemicals present in tobacco smoke — such as tar, carbon monoxide and formaldehyde. It’s also a good way to reduce your chances of contracting smoking related illnesses, such as lung cancer and heart disease and respiratory condition.
An additional important benefit is behavioral. Unfortunately for smokers, getting the physical habit of smoking out of your system can take some effort, and inhalators deter you by closely modeling the hand-to-mouth action of smoking. It makes the break easier for those who are used to tobacco, not only the nicotine. It is comforting as far as you know what that inhaling will do to your body.
Inhalators are also extremely flexible. With this device you can control how much nicotine you take in as the device can be used when you feel a craving coming on. It’s helpful in managing withdrawal symptoms and preventing relapse because this flexibility. They can also be used in conjunction with other forms of Nicotine Replacement Therapy (NRT), such as patches or gum, so it’s widely recommended to use inhalators alongside other stops.
How to Use a Nicotine Inhalator Correctly
Using a nicotine inhalator correctly will help maximize its effectiveness. Following your healthcare provider’s dosage recommendations is the first step. Usually when you quit you will be told to use the inhalator continuously over the first three to six weeks of your quitting journey. That assures your body receives adequate nicotine from medicine to lessen withdrawal symptoms and yearnings.
The inhalator works best when you take shallow puffs rather than deep breaths: the nicotine is absorbed through the lining of your mouth, not your lungs. If you have a cigarette craving, use the inhalator as often as you need to, but no more than the amount of cartridges allowed per day. Typically, each cartridge will give itself around 80 puffs, or a little more than four cigarettes. However, even if you don’t have strong cravings initially, you need to keep using the inhalator to keep your level of nicotine in your body steady, thereby reducing the possibility of relapse.
Keep in mind that the reason to start with the inhalator is to hand slowly over time. After the first 6 weeks, you can start to slowly taper your usage by using less number of cartridges a day. Over time, you should hope to stop using the inhalator entirely, and mark the end of your journey to becoming smoke free.
Common Misconceptions About Nicotine Inhalators
Misconceptions exist about using nicotine inhalators to stop smoking and need to be addressed. One commonly believed myth is that inhalators are actually as damaging as cigarette smoking simply because they contain nicotine. This is not true. The nicotine in tobacco smoke isn’t an addictive substance, but the thousands of chemicals in tobacco smoke damage your health, not the nicotine. With an inhalator, you can enjoy your nicotine cravings and avoid the bad effects of smoking.
The second misconception is that inhalators are meant for the heavy smokers. In fact, inhalators can be used by anybody trying to stop smoking — no matter how much they smoke. The trick is that you have to find that exact right balance of nicotine to satisfy the cravings. People are also sensitive to inhalators because they don’t get the same ‘hit’ as a cigarette. In fact, this is a good thing because the slower release of nicotine breaks you away from your addiction cycle free of the roller coaster of smoking highs and lows.
Who Should Use a Nicotine Inhalator?
If you are a smoker who is looking for a good way out, the nicotine inhalators are the perfect ones. Especially useful for people who struggle with the hand to mouth action of smoking, or who feel comforted by the ritual of smoking. If you want more control over your nicotine intake and you do not like certain forms of Nicotine Replacement Therapy (NRTs) this could be a good choice too.
Most adults who want to quit smoking are safe with inhalators, but not all. Individuals using a nicotine inhalator should consult their healthcare professional if pregnant or breastfeeding, have certain medical conditions, or are taking certain medications. Speaking to your doctor first about the best quitting method for your situation is always a good idea.
Potential Side Effects of Using a Nicotine Inhalator
Nicotine inhalators are like all forms of Nicotine Replacement Therapy (NRT) and can cause some side effects, which tend to be mild and short-lived. The most common side effects are throat or mouth irritation, coughing and hiccups. Most of these symptoms will go away as your body adjusts to the inhalator.
For some, these effects are more serious, and include chest pain or an irregular heartbeat. If you have any of these symptoms, stop using the inhalator right away and consult a physician. Further points to bear in mind include the fact that while nicotine inhalators are considerably less hazardous than are cigarettes, they should be employed as a component of an overall quitting strategy, rather than as a temporary remedy.
Comparing Inhalators to Other Quit Smoking Aids
For instance, nicotine patches deliver a slow and steady flow of nicotine all day long, a good alternative for people who want that kind of control over their cravings but who aren’t preoccupied with every time they’re going to crave. Contrarwise, nicotine gum and lozenges can help you get relief from cravings faster, but don’t have as much effect on the physical habit of smoking as inhalators do.
For example, nicotine patches provide a slow and steady release of nicotine throughout the day, which can be ideal for individuals who want to manage their cravings without constantly thinking about their nicotine intake. On the other hand, nicotine gum and lozenges offer more immediate relief for cravings, but they do not address the physical habit of smoking as effectively as inhalators do.
Behavorial and nicotine replacement therapies are combined in the inhalators that stand out. They help smokers quit nicotine addiction and continue with a physical routine which is connected to smoking. And key to for many smokers successfully quitting is this dual action.
Tips for Maximizing Your Success With a Nicotine Inhalator
To successfully quit smoking with a nicotine inhalator, using the device is just part of the deal. Your chances of success go up when you pair the inhalator with behavioral strategies and a strong support system. Here are some tips to help you get the most out of your nicotine inhalator:
- Set a quit date: Pick a date to completely stop smoking and use your inhalator on that date. Having clear target, it is easier to concentrate and stick to.
- Stay consistent: Even if you feel you don’t need strong cravings, it’s important to use the inhalator regularly. If you stop smoking, your nicotine levels will decrease, causing withdrawal symptoms, unless you keep your nicotine levels steady throughout the day.
- Pair with other strategies: You may want to augment NRT with additional NRT products, such as patches or gum, when high stress situations or intense cravings go on and on.
- Seek support: The best support system when you decide to quit is your strong system. For encouragement and advice, talk to friends or family or a healthcare professional.
- Track your progress: The best support system when you decide to quit is your strong system. For encouragement and advice, talk to friends or family or a healthcare professional.
Conclusion
A valuable tool for anyone trying to give up smoking are nicotine inhalators. By physically manipulating the physical act of smoking and providing a controlled dose of nicotine, inhalators both reduce the physical and psychological aspects of addiction. Although they still take work, they are easy to use, flexible, and can be used in conjunction with other quitting plans to bolster your chances of success.
Undergoing this process is a long hard one, but if you have the right tools and help you can successfully beat the nicotine addiction and living a smoke free life. Whether you’re looking to take that final step to want to quit smoking or already a smoker looking to switch up how you receive that nicotine buzz, nicotine inhalators will assist you in reaching your desired goal of kicking the habit.
