作者姓名：Jordan H.

Following is an easy recipe that ensures you get light vegan pancakes which can be enjoyed at your next breakfast. Using just flour, non-dairy milk and baking powder in the morning you can prepare a nice plant-based meal. We’ve also given you ideas on how to make your pancakes even fluffier, toppings suggestions and finally some useful baking tips to help to ensure that your pancakes come out perfect every time. Those of you who are beginners in vegan meals and even those of you who have been preparing vegan dishes all your life, should try this recipe. Happy flipping!

That is why polenta can be at the same time considered as one of the most universal vegan products. In this blog, we have discussed and recommended five distinct recipes which collectively give an idea of what policy can be used in: Whether you prefer polenta with sautéed mushrooms in a creamy sauce, polenta with tomato sauce or grilled polenta with vegetables, these recipes are delicious, simple, and perfect for breakfast, lunch, and dinner. Flexible as it can be served both creamy and crispy, polenta is certainly a rather useful addition to most kitchens. Try out these recipes and have a bite of Italy now with a vegan touch!

If you are vegan and love to fry your foods opting for an air fryer is perfect since it does not use much oil. From crispy tofu nuggets, sweet potato fries, buffalo cauliflower bites, falafel, and vegan donuts to many others, this blog makes most people equally happy. Every recipe based is simple meaningful and healthy thus suitable for anyone who would like to have a healthy main-course vegan meal.

Grain bowls are a relatively new vegetarian staple because of their convenience and healthy characteristics that allow any sort of grain switch to be a meal. These bowls put together grains, protein, greens, fats, also the dressing; meaning they are versatile enough to be adapted to any preference or requirement. The use of a grain base: quinoa, brown rice, or farro accompanied by vegetables; plant proteins like chickpeas or tofu; fats such as avocados or nuts; and the dressings like tahini or a lemon vinaigrette. In this article, you find Quinoa and Chickpea Power Bowl, Brown Rice and Black Bean Fiesta Bowl, Mediterranean Farro Bowl, Barley and Roasted Root Vegetable Bowl, Millet Bowl with Sautéed Greens and Tofu. As these grain bowls suggest, grain meals can be positively yummy and satisfying while being packed with fiber, protein, vitamins, and minerals. Due the flexibility of the recipe grain bowls can be enjoyed all year round and it’s filling without being heavy.

The guide Is eating gluten-free vegan good for you and the planet shows the advantages of such a diet for personal health and the planet. There is no reason why meals cannot be colorful, tasty, healthy and free of animal products as the following meals will show. These various dishes can be good for a quick sandwich or a large dinner with friends and family, and all of these gluten-free options are vegan too.

So, start a new life today and discover the colorful world of gluten-free vegan dishes and enjoy your healthier and cleaner body, and our planet.

Creamy vegan pasta is very delicious and even better than the normal pasta meals that involve the usage of cream. If you get creative with the choices of sauce, some of the best ingredients to use are cashews, coconut milk, and tofu to give you your desired creamy sauce that is wholesome. They include; simple vegan Alfredo, creamy pesto, spicy tomato cashew cream pasta recipes among others. Furthermore, even if the base of these warming dishes is olive oil, it is also easy to increase the vitamins’ content – just add vegetables and select better quality pasta. Whether one is a vegan or is in need of a new lunch idea, creamy vegan style pasta can be a go-to option for great vegan meal.

With little modifications of giving the table a seasonal look, you can enclose it and make it appear like an autumn. Use a tablecloth or table runner that represents the fall season: pumpkins and flowers should be placed in natural conditions, and layering should be created with disposers including chargers and plates. Use small amber glasses for drinks and decorate with fall fragrances, painted pumpkins and FALL leaves garland. These ideas are perfect for enhancing the atmosphere during a family dinner, on such delightful occasions people can use the fall table decorations presented above to enjoy the beauty of the autumn.